I must make a correction to a previous post. Oranges are allowed according to Dr. Simeon's. I have been reading his protocol again and see that he does list oranges. Yea!!! I can have an orange tonight!!!
The reason I am reading it again is I'm looking to see if sauerkraut is ok. It does list cabbage and sauerkraut is just fermented cabbage, but I get conflicting reports. If it has only fermented cabbage, salt and water as ingredients I don't see what the difference is. I've eaten it and not had any weight gain, actually I had a 1.8 lb loss the day after eating it. I'm still checking for sure though.
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