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Saturday, April 2, 2011

Shrimp Taco's Low Carb

4 Low Carb Shells (see flaxseed tortilla recipe)
6 oz Shrimp, detailed and deveined
4 oz Goat Cheese
1/4 Cup Roasted Red Peppers
1/4 Cup sliced olives
1 tsp fresh basil chopped
1 tsp EVOO

Mix shrimp, cheese, peppers, olives and basil in medium bowl. Place shells on parchment paper on a cookie sheet, spoon even amounts into each shell, fold shell over and brush with small amount of olive oil. Bake in 450 oven for 6 minutes. Cut tacos in half. Two halves is one serving.

Calories 209
Net Carbs 4.5 for store bought tortillas (If you are using the flaxseed tortilla recipe there are zero net carbs)

These are delicious. I was completely satisfied with one taco (yeah, I went off protocol again). The only thing I will do differently is to dry the shrimp well. The tacos were a little too wet due to the water content in the shrimp.

Eat Well Live Long

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