Powered By Blogger

Saturday, April 2, 2011

Berry Smoothie

Ingredients

1 C (8oz) Greek Yogurt
1/2 C fresh or frozen strawberries
2 ice cubes (optional)
1/4 Cup heavy whipping cream

Preparation

Place all ingredients in blender and blend until smooth.  If using frozen fruit, omit ice cubes.


I have not figured out the calorie content of this smoothie yet. They had about 2 oz of it and I froze the rest in small paper cups with Popsicle stix so they can have a frozen yogurt after school or anytime. I will enter the ingredients and come back and post the nutritional info.

No comments:

Post a Comment